top of page

Acro & Tumbling

About

Acrobatics is a unique form of movement that is similar to gymnastics. It is the floor technique that combines dance with gymnastics skills. Strength of the back, flexibility, balance, and coordination are focal points in the development of the student’s body for acrobatic skills. Dancers are taught everything from forward rolls, handstands, backbends, walking on their hands, and back handsprings. Acro takes dedication discipline. Once the student has found their flexibility and balance spot, they will be able to do anything they put their minds to! Acro classes begin with a warmup of stretching and strengthening and then move on to skills across the floor and even impressive partner work and tricks all led by a trained and certified instructor. Classes are available for students ages 5 & up.

GentreStage Dance logo

© 2025 by CentreStage Dance. All rights reserved

bottom of page